Meditation can bring about a sense of calm and balance that benefits both your emotional and physical well-being, which in turn will impact your overall health and reduce stress. It is easy to learn and can have many lasting and beneficial effects.   After you meditate the benefits don’t end when your session ends.  Join William Smith retired Army Lt. Colonel  who has been meditating for many years for this lively and engaging workshop.   There will even be a change to practice this powerful Inner Light Meditation technique.
 

William Smith, a retired Army Lieutenant Colonel engineer, has a master’s degree in Geographic Information Systems from the University of South Carolina. As an Army officer, he pioneered this new technology within the Department of Defense. William is a graduate of the Command and General Staff College and has held many leadership positions during his successful 20-year military career.

William has always been passionate about meditation which he has  incorporated in his life for over 50 years.  Since retiring he has spent a lot of time volunteering as a summer camp director for 22 years; teaching children how to meditate and inspiring them to incorporate ethical living into one’s life.

He has taught numerous classes on this important topic to a variety of audiences. William enjoys traveling and giving talks on meditation in the US and internationally.